Standup routine. Rachel's diary. Day 8

Spoke to another professional, a non practicing chiropractor, sitting all the time is not good for us,  weight gain, system slows down, as standing all the time is not good for us, shoes and posture become really important standing, that's my killer heels out then. When you stand you are more likely to lock your knees, slightly bent knees is better.  If pregnant it's not advisable to stand all the time.